- Rampin' It Up
- Do Finger Paddles Increase "Feel For Water"?
- Sample DragSox Workout Sets
- New Product: AquaVolo TnT Wall
- DragSox on Hands: Alexander Popov High Elbow Recovery
- Introducing the AquaVolo Products Sample Set
- Order DragSox® in Europe from INPE Trade
- Leave the shoes in the box if you want to keep your technique
- We're headed to ASCA World Clinic 2013
- Congratulations to CATS Aquatic Team!
Category Archives: Swimming gear
(originally posted at AquaVolo.com) Finger paddles, sometimes also known as sculling paddles, are frequently touted as paddles that help swimmers increase their “feel for water.” Evidence to support this claim, however, is never provided. One way to think about … Continue reading
Swimming Goggles that Track Heart Rate.
Most swimmers use center mount snorkels these days. It’s a great tool that helps you work on your technique and body position while allowing you not to worry about breathing to the side. The first time I saw a center … Continue reading
source: AquaVolo.com What is DragSox™ ? DragSox is a power training device that is used in the water. What’s so cool about them? The beauty of DragSox is in their simplicity and effectiveness. They add significant amount of resistance while … Continue reading
Water running with DragSox™ is great as cross training as well as for those who are injured and cannot bike and/or run. Here is a short post describing it and a video: Water Running with DragSox™
Re-post from AquaVolo.com: DragSox demo session at Marin Pirates We were invited to give a demo of DragSox with Coach Cokie Lepinski and the Marin Pirates this morning. I gave a brief introduction to DragSox mentioning that it is a … Continue reading
Here is a quick review of DragSox by Glenn Mills from GoSwim.tv: Swimming Picture of the Week.
Parachute was one of the things I thought about when I was developing DragSox. I liked the drag that parachute created but there were two things that I really didn’t like about them. One was that my foot was constantly … Continue reading
Any swim team in the Bay Area can now request a DragSox Demo workout on site: AquaVolo DragSox Demos are workouts designed by our team and pre-approved by your coach. DragSox will be provided for up to 25 team members … Continue reading
Sampler of some power sets we do with DragSox