Flutter Kick Connection Drill with DragSox

After training with DragSox for a few months, my legs have gotten much more powerful.  It’s a great training device for anyone who wants to build power.   When I first started using DragSox, every 3 x 25 kick felt like 3 x 8 squats with heavy weights in the gym.  We have a lot of workout videos at http://aquavolo.com.  Check them out.

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This entry was posted in AquaVolo, DragSox, power training, Swimming, Swimming drills, Swimming gear. Bookmark the permalink.

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